TEAM SERVICES AT WITHIN US

Build the experience that fits your team.

Whether you’re looking for a one-time team bonding experience or a deeper professional development retreat, I’ll shape the experience around your goals.

Team Experiences


Half-day workshop
Full-day workshop
Multi-day workshops

We’ll create something meaningful, grounded, and tailored to your team.

Whether your team needs a quick morale boost or a multi-day transformation, I offer meaningful, customizable experiences designed to help teams reconnect, refocus, and reignite.

Group of five staff laughing and talking inside a coffee shop, decorated with colorful bunting and rainbow artwork, with a chalkboard wall and casual seating.

Half-Day

Starts at $800

  • Intentional time to reconnect and reenergize. Ideal when time is limited, but the need for renewal is real

  • So often, you are caught up in tasks at work and don’t have time to build authentic connection with one another. Setting aside this 3-4 hour together allows you to build those connections, so that flow at work goes better overall.

  • Create space for your team to work through problems together and process the experience after.

  • Each person on your team has a unique gift they bring. Our time together will create space for that to be named and bring empowerment for each of you to use your strength’s strategically.

  • It is easy to get caught up in the everyday tasks and lose sight of each other and your goals. Or maybe your team is in burnout and overwhelmed.

    This time can be a chance to hit the reset button, so you feel more grounded and clear as a team.

A team of professionals gathered outside with trees and a building with reflective glass windows in the background. They're balancing a white ball on a white tube cut in half completing a team building exercise in Tulsa, Oklahoma.

Full-Day

Starts at $1,400

  • This longer amount of time together allows us to go deeper. It often takes teams awhile to warm up and open up as we work through exercises together.

    Creating a full-day of intentional time together creates space for additional problem-solving layers and deeper breakthrough.

    Ideal for team building days, staff development, or team culture resets.

  • By setting aside a whole day for your team to intentionally learn and grow, you will be able to build a deeper connection.

    A deeper connection cultivates better communication and collaboration n your work place. When your team members feel seen, known, and understood they will be more motivated and connected to your team’s goals.

  • Instead of just one problem-solving activity, this extended time allows us to build deeper layers that challenge your team and grow off of the last activity.

    Your team navigates various problems on a weekly basis. Our work will equip your team to be more prepared, connected, and confident as you apply what you learn directly to your daily work.

  • With a full-day workshop you have more time to dive deeper into individual strengths and how those impact the group as a whole. When team members feel understood and celebrated, they are going to be more motivated and excited to show up for work and each other.

  • By setting aside a whole day, there will be space for deeper insight, laughter, and renewed motivation.

    We will have additional time to process your group’s experience and how to bring that into your workplace and team dynamics.

A team of professionals gathered outdoors doing a team building activity, with trees and a building in the background.

Multi-Day

Custom Quote—Flexible programming tailored to your team day-by-day. Choose a tailored track: Leadership, Self-growth, or Team wellness

  • Extended time to build off of each session. Best for retreats, leadership intensives, and long-term transformation

  • Go beyond a one-day reset and create extended time to build deeper connection.

    Multiple days together allows you to build and go deeper each session.

  • Instead of just one problem-solving activity, this extended time allows us to build deeper layers that challenge your team and grow off of the last activity.

    Your team navigates various problems on a weekly basis. Our work will equip your team to be more prepared, connected, and confident as you apply what you learn directly to your daily work.

  • With a full-day workshop you have more time to dive deeper into individual strengths and how those impact the group as a whole. When team members feel understood and celebrated, they are going to be more motivated and excited to show up for work and each other.

  • By setting aside a whole day, there will be space for deeper insight, laughter, and renewed motivation.

    We will have additional time to process your group’s experience and how to bring that into your workplace and team dynamics.

  • Time to reflect, implement the work we do, and envision the path forward.

    You’ll be able to take what you learn from the day before and apply it to our next session to build off of what you’ve learned.

*Please note, sessions 30+ miles outside of Tulsa, OK may include a travel fee.*

How it Works:

YOUR NEXT STEPS TO DEEPER CONNECTION, COMMUNICATION & EMPOWERMENT

A team of professionals outdoors, balancing a white ball on a white tube cut in half as they complete a team building activity in Tulsa, Oklahoma.

Schedule a Free 15-Minute Consultation

This is time for me to learn more about your group’s needs and vision. There will be space to hear how I can specifically help your team and process any questions. You will choose from half-day, full-day, and multi-day retreat options.

01

Curate a Plan

Each team I work with is unique, so I will learn your unique challenges and goals. You’ll receive a customized plan with session options designed to fit your goals, time, and budget.

02

Experience the Difference

Whether it’s a one-time workshop or an ongoing series. I’ll guide your group every step of the way. Each team member will feel more clear on their strengths, role and areas to work on individually. Your team as a whole will also improve communication, work flows, and your overall work together.

03

Experience connection and breakthrough.

Team building, team bonding, and teacher professional development in Tulsa, Oklahoma and beyond.

From Downtown Tulsa

  • Head south on US-64 E / US-75 S.

  • Take the exit for I-44 E toward Joplin.

  • Exit at Harvard Ave (Exit 229) and turn right (south) on Harvard.

  • Turn left on 21st Street.

  • Turn right onto Columbia Ave.

  • The building will be on your right, just past St. John’s Medical Center.

From Broken Arrow

  • Take the BA Expressway / US-64 W toward Tulsa.

  • Merge onto I-44 W toward Oklahoma City.

  • Exit at Harvard Ave (Exit 229) and turn left (south) on Harvard.

  • Turn left on 21st Street.

  • Turn right onto Columbia Ave.

  • Look for 2121 S Columbia Ave on your right.

Parking Info

There is parking available in the lot adjacent to the building. Suite 580 is located on the 5th floor.